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Identifying Female ADD Symptoms Women suffering from ADD are often depressed. This can lead to a misdiagnosis. Women with ADD are also more likely to become frustrated while waiting, whether it is in line for customer service or waiting on hold. ADD symptoms in females can fluctuate with hormonal fluctuations during menstrual cycles, puberty, and in perimenopause and menopause. They may be disguised or exacerbated by estrogen and are less apparent in younger girls. 1. Inattentiveness Women with inattentive ADD are often troubled by their difficulty in staying focused on their tasks and are easily distracted by internal or external stimuli. Inattentive ADD can also cause problems with time management, and a lack of ability to follow the instructions. Women who suffer from ADD are also more likely to develop depression than those without the disorder, though the two conditions can coexist. Parents and teachers might be unable to identify adults with non-hyperactive ADD than children with hyperactive ADD because their symptoms tend to be more subtle. They may not be able to complete their schoolwork or homework and may not attend important classes in classes. They also may not be attentive to meetings at work. Adults may also be struggling to find work or keep their current job. signs of adult adhd is more common in girls and women, as compared to the hyperactive ADD which is more common in males and boys. The girls and women with it are often misdiagnosed with depression or anxiety when they reach puberty or if they experience mood swings that are associated with PMS or perimenopause. Doctors usually look for more explicit behaviors that are indicative of ADD in males, and do not recognize them in females or girls particularly during this time. Women with inattention ADD may become annoyed by their inability to focus. This can lead to anger and frustration. These women may also be more likely to internalize their anger and behave in ways which could harm their relationships. If someone interrupts her when she is completing a task, for example she could scream out of the room. Her inability to stay focused on a task might even cause her to make impulsive mistakes that she regrets later. 3. Mood Swings Life is full of changes and ups. But if your mood shifts are severe, they could disrupt your daily activities and cause you to feel like you're riding an emotional roller coaster. The frequent and extreme mood swings could be an indication of an underlying mental health problem that requires treatment. Mood swings happen when you suddenly change from feeling cheerful or happy to sad or angry in just a few minutes. These changes can be triggered by a variety of factors such as diet and blood sugar fluctuations, sleep disturbances, and stress. Mood changes can also be a result of certain medications and substances. The majority of people experience occasional mood swings, but if you have frequent and severe mood swings, it may be time to speak with your doctor. Depending on the cause there are a variety of treatments that can help you manage your symptoms, such as psychotherapy, medication, or other lifestyle treatments. Women can experience mood swings up to two weeks prior to their period, as part of premenstrual syndrome (PMS). These symptoms can include fatigue and changes in appetite. They can also cause constipation, depression and other discomforts. Keep a journal to keep track of your mood fluctuations. This will make you feel more confident about making an appointment with your doctor. It will also give you some confirmation of your current state of mind. Making changes to your diet, getting more rest and exercising, as well as using relaxation techniques can all help reduce mood swings. If you're taking medication that causes these symptoms altering your dosage or experimenting with a different medication could help ease your symptoms. Changes in mood can be a symptom of a variety of psychological and medical disorders, such as attention deficit hyperactivity disorder (ADHD), depression and bipolar disorder. 4. Impulsivity Impulsivity is a tendency to act quickly without thinking about the consequences. While some of the impulsive behavior is normal, a persistent pattern of issues with impulse control may be a sign of ADD or another condition. For instance, a person who is impulsive might have difficulty saving money, spending more than they are able to, or divulge personal information without considering the implications. They may also have trouble when it comes to activities which require careful planning, like driving or working in law enforcement. A certain amount of impulsivity is normal in teenagers and children However, it's not uncommon for adults to experience this condition too. If you're experiencing problems in your relationships or at work because of your impulsive behavior, it's essential to seek medical attention. There are many reasons for the impulsive behavior, such as genetics, brain structure and chemical imbalances, and environmental conditions. A history of emotional or physical trauma can also contribute to the impulsive behavior, as could a family member with a mental disorder. Certain medications can also increase a person's impulsiveness like antidepressants and stimulant drugs. It is important to differentiate between from compulsive and impulsive behaviors, which is routine and ritualistic. For example, checking whether the oven is off repeatedly is a compulsive behavior, whereas buying something at the whim of a is an impulsive act. The tendency to be impulsive is a female ADD sign that is quite common especially in girls who are experiencing puberty or PMS as well as during menopausal cycles as estrogen levels begin to drop. Women can also show signs of ADD by appearing distant in conversations or having difficulty completing tasks such as laundry. In some cases the woman's impulsiveness or inattention can lead to her being misdiagnosed with depression or bipolar disorder, which can be treated with the appropriate medication. 5. Anxiety It's normal to feel nervous and worried at times, like when you're preparing for an exam or public speaking engagement. But if these feelings are frequently and severe, interfere with your daily routine and last longer than is reasonable, you may have an anxiety disorder. You may also experience physical symptoms, like a pounding heartbeat or the feeling that you're choked or having an attack on your heart. Women suffering from ADD are particularly susceptible to the emotional ups and downs associated with anxiety. They can get easily frustrated and overly sensitive to even minor annoyances. These women can become extremely angry over a small error or being held for a long time. They may storm off to avoid a situation or even abandon the task. Anxiety is a natural reaction to threat or danger and is designed to prepare your body and mind to defend yourself. However, when it becomes overwhelming, people can become debilitated and unable to function normally. There are a myriad of treatment options for anxiety disorders, including medication and therapy. The kind of therapy you will receive is dependent on the root cause. However, both cognitive and behavioral strategies can help you control your worries and emotions. Sleep well and eat a balanced diet to reduce anxiety. Avoid stimulants and caffeine which can cause mood fluctuations. Exercise, especially aerobic exercise at a brisk pace, helps release brain chemicals which reduce stress. Join a support group or connect with friends in person or over the phone. Being around others can help decrease anxiety and reduce loneliness. A therapist can teach you strategies to relax, such as guided images or gradual exposure to uncomfortable scenarios.